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Juice Bottles

01

Resilient 40+ E-Book

NEW E-BOOK!

Are you a woman over 40 feeling a bit overwhelmed by the abundance of health and fitness information targeting peri- and post-menopausal women? Grab yourself a copy of this ebook where I cover 5 Essential Tools for Thriving in Menopause.

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02

Weight-Loss E-Book

EXAMPLE 1-Day Meal Plan Included.

In this E-Book I will introduce you to the world of 'Holistic Weight-Loss'—a no-nonsense approach that tackles weight management from all angles.

HEALTH DISCLAIMER

The information contained within this website is general in nature and is not designed to replace the advice of your health care practitioner, dietitian or specialist. Prior to starting any new weight-loss or fitness program, it is advisable to consult your GP for a health check-up. Melanie Briony - Fitness & Lifestyle Coach (Melanie Briony Hawksley) is a fully qualified and experienced fitness professional and nutritionist. Melanie can provide you with fitness and nutrition advice to support you in developing a healthy lifestyle. If you have very specific dietary needs or a complex health condition, you will also need to work in conjunction with your healthcare provider. All information is intended to expand your knowledge and is not intended for use if you are a minor, are pregnant or have any type of health condition. Information provided by Melanie Briony - Fitness & Lifestyle Coach is not a substitute for medical advice.

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