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Writer's pictureMelanie Briony

Happy 2024 - Resolutions With A Difference

Resolutions with a difference....

I get so fed up with New Year resolutions. How about daily resolutions? How about building self awareness into every moment of every day?


I decided to write 5 New Years Resolutions with a difference and I hope you find them helpful if you aren't already implementing them.


2024 is my year for deepening my level of self awareness simply because knowing myself more deeply has been the best thing I've done for myself in years.


Personal responsibility is up there too because only I can make the changes that need to be made in order to live a life that feels good to me.


  1. SELF AWARENESS

  2. PERSONAL RESPONSIBILITY

  3. ASK FOR HELP/SUPPORT

  4. BE STRATEGIC

  5. CELEBRATE


Which of these 5 Resolutions stands out for you? If there is another one you'd like to add let me know. Wishing you a beautiful start to 2024.


Big hugs,

Mel xx




Logo. Melanie Briony Fitness. Strong Like A Woman








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