"The ice bath workshop was amazing. Melanie created an environment that was supportive and caring. When my anticipation moved to fear, her encouragement and confidence was infectious. I am so pleased I continued on - I felt strong in my body and mind. An amazing experience!" ~ Dani
- Are you looking to give yourself a bit of a shove? - Feeling a bit stuck in your old ways and need a nudge? - Looking for powerful and supportive women who want change just like you?
You are in the right place.
Client ice bath workshop testimonial
Taking the plunge into breathwork and cold water immersion (ice baths) were some of the best things I've done for myself in years and you can do it too!
Challenge yourself to do something you never thought you would and watch your life begin to change.
The next Beginner's Breathwork & Cold Water Immersion (ice bath) Workshop is set for mid January 2024 - Hamilton NSW. Reach out to learn more and express your interest.
Send me a message HERE!
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